Tuesday, October 25, 2011

Why Create Nervous Stomach Pain?


Most people must have felt a stomach ache when you're nervous, panic or stress when it would appear in public or before an important interview. Why are these conditions can trigger stomach pain?

Most people who experience stress literally felt it in the gut. As described in the Harvard Mental Health Letter in August 2010, that there is a nervous system, known informally as the 'brain-gut axis' or the brain-gut axis suspected as the cause.

Basically the brain interacts with the rest of the body through the nervous system which has several major components. One of them is the enteric nervous system that helps regulate the digestive process.

Quoted from Health.harvard.edu, Saturday (21/08/2010) when the body is experiencing stress, nervousness or panic, then the process will slow digestion or stopped altogether. So the body can focus all their energy to face the threat of internal or psychological disorder such. Impaired digestion process is what causes the onset of abdominal pain.

Identify the cause of abdominal pain will be known by the name of nervous stomachs (nervous stomach). Nervous stomach is the source of a disturbance in the stomach which can be caused by stress or nervousness.

Someone who is feeling depressed either by stress, panic or nervous, then the brain will release more acid into the stomach. This is what affects a disturbance in the stomach such as stomach pain, stomach feels bloated, burping, stomach feels sore, suddenly felt like a large or small bowel, nausea and heartburn.

Nervous stomach can not be categorized as a specific disease. Because in general, doctors will use this term after the diagnostic examination could not reveal what happened and also after eliminating other possibilities.

This condition was also able to be experienced by children, such as children feel the pressure from peers or in terms of academics such as school exams.

Dr. Michael Miller as the editor of the Harvard Mental Health Letter explains that some psychological interventions can be done to mengurasi abdominal pain due to stress.

Cognitive behavioral therapy to change the stress and stimulate thinking, relaxation techniques aimed at calming the body and mind positif.bagai intestines and cause.

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