Tuesday, October 25, 2011

Distinguishing hard Eggs Healthy and Infected Bacteria


Behind his usefulness as a healthy food, eggs are very vulnerable to infection with Salmonella bacteria. But unfortunately, to find out if an egg is healthy or infected with the bacteria hard to do. What can be done only to prevent it.

Eggs may contain harmful food bacteria called Salmonella enteritidis (S. enteritidis). These bacteria usually enter the egg through several ways, one of which is the egg shell contamination with dirt.

Can also because it already has laying hens with Salmonella bacteria in the intestines. In humans this bacteria is found in the intestines and feces (stool) especially for people who are already infected.

Can people distinguish a healthy eggs with eggs that have been infected with Salmonella bacteria?

"There is no way that can be done society to find out whether the eggs have been contaminated or not. Because Salmonella can infect any type of chicken and there is no scientific evidence that could indicate a bacteria-free eggs," said Professor Rob Gravani, a professor of food science from Cornell University, as quoted by LiveScience, Thursday (19/08/2010).

Eggs are exposed to salmonella cases must be proven through laboratory testing and can not diterawang with the naked eye.

Thus, according to Prof. Gravani if ​​there have been announcements that the egg is infected people should not eat them. Because the outside and inside infected eggs will appear normal. Another way is to consider how to cook and keep the right so that the bacteria can die.

Outbreaks of Salmonella infected eggs massively recently occurred in Atlanta USA. Local governments to attract about 380 million eggs from the market due to exposure to Salmonella outbreak.

Regulatory agency the United States Food and Drug Administration (FDA) is currently carrying out an investigation to determine the cause of this outbreak of Salmonella in eggs. Investigations carried out in several places to eat are indeed present a menu of food with raw eggs, the eggs are not cooked until soft and unpasteurized eggs.

Although not able to distinguish between healthy and infected eggs, there are some specific actions that can be done to reduce the risk of Salmonella infection.

The trick, as quoted from CDC.gov is:

Do not eat eggs that are cracked or dirty (on egg shells contained chicken manure).
Washing hands, cooking utensils with soap and water after contact with raw eggs.
Eggs should be cooked until the white and yellow ripe (the temperature reached 71 degrees Celsius) and then do not put off taking them.
Do not keep eggs warm or at room temperature for more than 2 hours.
Store eggs in the refrigerator if you do not want to use.
Avoid eating raw eggs.
Try not to eat at the restaurant are made with raw eggs, undercooked or not pasteurized.
Always try to keep the eggs at a temperature of 45 degrees Fahrenheit (less than 7 degrees Celsius) at all times.


If someone Salmonella poisoning, usually will have symptoms of fever, abdominal cramps and diarrhea approximately 12-72 hours after eating foods that are consumed. The disease usually lasts 4-7 days.

Someone who has a weakened immune system, parents and infants are the group most vulnerable to illness due to Salmonella infection. In this group, the infection can spread from the intestines to the bloodstream and other body parts.

Why Create Nervous Stomach Pain?


Most people must have felt a stomach ache when you're nervous, panic or stress when it would appear in public or before an important interview. Why are these conditions can trigger stomach pain?

Most people who experience stress literally felt it in the gut. As described in the Harvard Mental Health Letter in August 2010, that there is a nervous system, known informally as the 'brain-gut axis' or the brain-gut axis suspected as the cause.

Basically the brain interacts with the rest of the body through the nervous system which has several major components. One of them is the enteric nervous system that helps regulate the digestive process.

Quoted from Health.harvard.edu, Saturday (21/08/2010) when the body is experiencing stress, nervousness or panic, then the process will slow digestion or stopped altogether. So the body can focus all their energy to face the threat of internal or psychological disorder such. Impaired digestion process is what causes the onset of abdominal pain.

Identify the cause of abdominal pain will be known by the name of nervous stomachs (nervous stomach). Nervous stomach is the source of a disturbance in the stomach which can be caused by stress or nervousness.

Someone who is feeling depressed either by stress, panic or nervous, then the brain will release more acid into the stomach. This is what affects a disturbance in the stomach such as stomach pain, stomach feels bloated, burping, stomach feels sore, suddenly felt like a large or small bowel, nausea and heartburn.

Nervous stomach can not be categorized as a specific disease. Because in general, doctors will use this term after the diagnostic examination could not reveal what happened and also after eliminating other possibilities.

This condition was also able to be experienced by children, such as children feel the pressure from peers or in terms of academics such as school exams.

Dr. Michael Miller as the editor of the Harvard Mental Health Letter explains that some psychological interventions can be done to mengurasi abdominal pain due to stress.

Cognitive behavioral therapy to change the stress and stimulate thinking, relaxation techniques aimed at calming the body and mind positif.bagai intestines and cause.

Women Workers and illness


Some jobs can sometimes pose a risk of certain diseases on a person. Disease and therefore know what jobs are interconnected.

Someone should have an excellent body condition in order to work properly and optimally. But she lived just a job can cause certain diseases that can be detrimental.

As quoted from GeniusBeauty, Saturday (21/08/2010) there are certain diseases associated with one's work, namely:

Secretary and Carpal tunnel syndrome
Carpal tunnel syndrome is usually characterized by numbness in the wrist, followed by pain due to pressure from the median nerve. This condition usually occurs because the secretary often typing and using a computer mouse. Because if someone uses a computer or typing continuously, the tendons in the wrist can injure the median nerve is responsible for the function of the finger.

To prevent that the workplace should be used must meet ergonomic standards a person, so as not to cause injury or certain health risks, and allow time for the fingers and hands to rest.

Teacher, broadcaster and sore throat
If someone talked continuously over long periods of time can make the vocals become stressed, this causes a huge strain on the vocal cords and make the back wall of the throat dries. This condition makes the throat more susceptible to infection and lead to illness or strep throat.

To prevent that try to reduce the time to speak, breathe through your nose, gargling in the throat and also consume enough water.

Varicose veins and shopkeepers
The shopkeepers in general stand for long periods and high heels. This will create a web of blood through blood vessels, causing blood vessels to swell. If the case is severe, surgery can be done to overcome these varices.

To prevent this you should perform physical activity, resting at home with a lying position while elevating the feet and also try not to use heeled shoes that are too high.

Miscarriage and the flight attendant
The change of time zone, the body's biological clock disturbances, vibration and air pressure fluctuations can cause developmental disorders of pregnancy is a flight attendant. This makes a flight attendant risk of miscarriage or babies born with a developmental disability.

To prevent these should not be working or resting at least during the pregnancy reaches the third and fourth weeks.